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Cinnamon Pear Treat

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Low Cholestrol and Sodium

If your like me you might be watching the waistline. But many of us are watching the cholestrol and sodium intake too. I found this recipe while going thru some of my mother's recipes. I don't know where she got it from, but it had the cholestrol and sodium listed for the servings. It sounded good and I decided to try it because I'm always looking for foods to use for my sweet tooth. I hope you enjoy it.

Cinnamon Pear Crisp :

8 medium pears, cored, peeled and sliced.

3/4 cup frozen unsweetened apple juice concentrate, thawed

1/2 cup golden raisens

1/4 cup plus 3 tablespoons all-purpose flour, divided.

1 teaspoon ground cinnamon.

1/3 cup quick oats, uncooked.

3 tablespoons packed dark brown sugar.

3 tablespoons margarine, melted.

1) Preheat oven to 375 F, coat 11x7 - inch baking dish with non stick cooking spray; set aside

2) Combine sliced pears, apple juce concentrate, raisins, 3 tablespoons flour and cinnamon in large bowl; mix well. Spoon mixture into prepared baking dish

3) Combine remaining 1/4 cup flour, oats, brown sugar and margarine in medium bowl; mix until coarse crumbs form, sprinkle evenly over pear mixture. Bake 1 hour or until golden brown.

Makes 12 ( 1/2 cup) servings

Calories per serving - 179

Cholestrol per serving - 0mg

Sodium per serving - 40mg

This recipe is a lot like apple crisp and is delicious.

Comments

GusTheRedneck 20 months ago

Hi Jeri - Hey that looks to be a tasty deal. Will give it a try this coming weekend - our daughter gifted us with a load of pears from her trees, so we have the "makings" on hand.

Gus :-)))

jeri741 20 months ago

I love pears, wish I had some tree's.

KristenGrace 19 months ago

This sounds AMAZING!!! I love finding these recipes on HP. Definitely saving this for a rainy day.

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